Definition: “Emotional Literacy” is the ability to recognize, understand and appropriately express our emotions. (feel.org)
Emotional Intelligence- “directly related to emotional literacy, these are the positive skills or coping strategies that an individual possesses to recognize and handle ones emotions or others emotions” (http://portal.sliderocket.com/BMVQY/Emotional-Literacy_1)
Importance:“Our moods and feelings influence how we think and what we do, and are the core of our feelings of well being. How children mature emotionally and the skills they have in managing those feelings will influence their abilities to fulfill their potential in school and in life.”
“We must know how to communicate our feelings in order to get the emotional support and understanding we need from others, as well as to show our emotional support and understanding to them. This gives the individual greater insight into their own behavior, and helps them choose actions which produce positive outcomes and feelings. It also gives the student planning skills and greater self-confidence to execute plans and achieve goals. For the student this results in higher self-esteem. It also reduces negative choices which lead to bad outcomes, feelings and low self-esteem.”
“Our emotions impact our readiness and ability to learn, feeling safe is vital in within the school environment. A child who does not feel emotionally safe, valued or listened to, may enter the classroom feeling frustrated, angry, distracted or withdrawn, particularly when attempting to learn a new concept.
Equally a child who has too much on their mind, perhaps they are worried about the argument they saw their Mum and Dad have that morning; or they fell out with a friend yesterday and are anxious they may not have anyone to play with at playtime; these worries, stressors, or anxieties contribute to children’s inability to engage in their learning.
If this is the case then they are in danger of not reaching their academic potential.
When working around the country running circle times I am regularly aware of children’s reluctance to put their hand up and answer questions, particularly after the age of eight. Many have learnt that the classroom is a dangerous and unsafe place and that if they were to risk answering a question they might open themselves to sniggers, putdowns and laughter and perhaps jibes later from their peers or even sarcasm from the teacher, if the answer was wrong.
The following quotation by a student clearly describes some of the factors that contribute to emotional safety.
‘Emotional safety means seeing a smile on my teacher’s face the first
day of school instead of a list of rules that is taller than by arm is long. It
means being able to use the word “Neanderthal” instead of “caveman” and
not be made fun of because my vocabulary is too big. It means being able to
go through the lunch line without fear of somebody grabbing my money or
my cupcake. It means having a teacher who hands back papers privately
instead of reading grades out loud as I pick up my test. Emotional safety is
unconditional acceptance of me. Emotional safety, first and foremost, allows
me to wear my natural face instead of a fake one ……’ (Bluestein, 2001, p.8)
A safe learning environment is thus crucial to students achieving their full potential. Taking risks in their learning, asking questions even if they think they might be silly ones, going to see a teacher if they are unsure of something or want to change subjects or classes, having someone to listen to their worries, fears and concerns is all essential to a student’s success.”
(http://www.successpartnership.com/emotional_literacy.phtml)
Specific topics which could be included:Self-Awareness, Decision-Making, Managing Feelings, Self-Concept, Handling Stress, Communications, Group Dynamics, & Conflict Resolution
(http://www.kidseq.com/articles/emotionsgoleman.php)
Mental Health Statistics:• Depression No.1 health issue in the USA today
• 1 in 5 children with a mental health problem (Mental Health Foundation UK)
• Studies suggest that one in four New Zealand children are likely to experience some kind of significant mental health problem before they reach adolescence”, Ministry of Health (1998)
• Mental Health is a global problem. The WHO predicts that by 2020 depression will have become the second highest cause of death and disability in the world”
• 19 million people take anti depressants
• 40,000 children take anti depressants
• 50,000 children take Ritalin
• 170,000 attend hospital with self harm injuries
There is increasing concern about binge drinking and an increasing concern about the suicide rate in young men.
(http://www.successpartnership.com/emotional_literacy.phtml)
Benefits of Developing Emotional Literacy:1. Knowing your emotions.
2. Managing your own emotions.
3. Motivating yourself.
4. Recognizing and understanding other people's emotions.
Managing relationships, ie., managing the emotions of others.
(http://www.successpartnership.com/emotional_literacy.phtml)
Quizzes:http://www.kidsemotions.net/
http://www.queendom.com/tests/access_page/index.htm?idRegTest=3037
Emotions can be taught through: Books, Songs, Arts & Crafts